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    8

    Sep

    Backyard Kitchen + Brew: A Healthy Twist to Comfort Food

    American restaurants are chock-full of hearty dishes, but anything organic is easily off the table. Luckily for me, Backyard Kitchen + Brew offers the…

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    1

    Sep

    Have a Delightful and Healthy Fill at Chimara

    The early phases of healthy eating can be rough especially if you’re not used to vegetables in your diet. Unless you’re a great cook,…

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    31

    Aug

    Bottoms Up at The Daily Jusa

    We all know that stress can cause our bodies to be more vulnerable to sicknesses, especially if our food intake is not at its…

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    25

    Aug

    Full Stop at SaladStop!

    In the world of healthy food, anything fast is usually a drawback. But when done with the proper mindset and methods, healthy food can…

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    19

    Aug

    Growing Deeper in the Word of God through BSF

    It’s been 6 years now since I joined the Bible Study Fellowship (BSF). I have been studying the Bible through BSF for 6 years…

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    18

    Aug

    Runner’s Kitchen: A Quick Way to a Healthy Refill

    People with active lifestyles already know how to eat healthy, but options can be scarce when you’re always on the go. But if you…

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    11

    Aug

    Nuezca Café: A New Level of Filipino Cuisine Goodness

    You can’t be a full fledged Filipino if you haven’t tasted sisig, lechon, or crispy pata. These heavenly yet sinfully delicious pork dishes are a…

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    A letter to my mother

    8

    Aug

    A Letter to my Mother

    July 31, 2017 Dear Mama, I am in Singapore today, in a very nice hotel overlooking the city. It’s also a Monday. And as…

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    4

    Aug

    Right at Home with Green Daisy Organic

    Restaurants are fine and dandy, but when it comes down to which one is the best dining place, we can all agree to one…

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    A karada experience to start the year

    2

    Aug

    A Karada Experience to Start the Year

    On the first week of January 2017, I’ve decided to try something different. Welcoming the year with a body treatment to myself—something relaxing for…

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    My first acupuncture experience at centro holistico

    31

    Jul

    My First Acupuncture Experience at Centro Holistico

    If you are one of those who are afraid of needles, then you probably would shun the idea of trying acupuncture. But before you…

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    My first centro holistico iv nutrient therapy

    31

    Jul

    My Centro Holistico Intravenous Nutrient Therapy Experience

    We all have taken vitamin and mineral supplements through our mouth, right? But have you heard about taking them in through your bloodstream? That…

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