28
Apr
Dress How You Want to Be Addressed: Fashion vs. Style
Fashion and style are two words that magazines and celebrities use interchangeably. However, these two seemingly similar concepts are actually quite different. With the…
28
Apr
The Difference Between an Image Consultant and a Stylist
Unless you are personally involved in the show business industry, it is easy to mistake the term image consultant for a stylist. After all,…
28
Apr
Start Healthy Living with the Clean Plate!
When you decide to eat healthy, you are not only making that choice for your body, but that decision will greatly affect the environment.…
28
Apr
My First Days in the City: Ms. TM Travels to Moscow, Part 2
This is the second post in a 3-part series on my business and leisure trip to Russia in April 2016. Read Part 1 here.…
28
Apr
Pipino Vegetarian Food
Did you know that there is a difference between a vegan and a vegetarian? Vegans not only avoid all forms of meat. They also…
24
Apr
From Russia with Love, Part 1
If Russia isn’t part of your travel bucket list, allow me to change your mind. I had the pleasure of visiting Russia on business,…
22
Apr
Wellness Treatments, A Sure Stressbuster
The National Wellness Institute defines health and wellness as an active process of being aware of and making choices toward a more successful experience.…
22
Apr
Travel: A Sure Antidote to Stress
I am a certified travel bug! I love to go to different places. One of my dreams is to explore the world. Travelling is…
22
Apr
Stress and the Body, Part 3
Tips to Manage Stress In the first part of this series, we defined what stress is. Then, we learned its negative effects on our…
22
Apr
Stress and the Body, Part 2
Effects of Stress on the Body In my previous post ,(Stress and the Body, Part 1) I talked about good stress and bad stress…
22
Apr
Stress and the Body, Part 1
Are you stressed? The word stress is often associated with anxiety and busyness. Whether you’re a leader in the corporate world, a start-up entrepreneur…
22
Apr
Functional Medicine: Discovering A Different Healthcare Approach
As a health advocate, I see myself as among those at the forefront of the battle against diseases. Not only does it concern me…